Day one of my 9am daily workouts
A video supplement to the PE lessons available.
Mr Waterfield gets in on the act. Hopefully nice to see some familiar faces. Hope everyone is smiling.
Introducing Mr Jackson. A wonderful man with the heart of a lion.
An easy and adaptable outdoor circuit
A fun skills session to play with brothers/sisters and parents/guardians.
Day two of my 9am daily workouts. I've taken inspiration from the (trained) PE staff at the lovely Hugh Sexey Middle School.
Hope you are all taking part and enjoying these video's.
A strong core is the foundation for so many sporting movements. Give this quick but effective workout a try.
No equipment necessary and suitable for all abilities.
Click here for more information.