Mr Waterfield picks his Premier League Dream Team. Who is in yours?
Great test for aerobic capacity. Ideally you need a 60m distance but this can be adapted.
Mrs Allen's guide to the unique world of street dance. We would love to see your own ideas.
3 x 3 Challenge
Take on the 3 x 3 challenge and let us know how you get on. Best of luck.
Gymnastics sequence of moves
Gymnastics tricks do not try at home
Some rolling and sequence ideas to practice. The final video is to show mastering performance. Do not try at home.
Fitness combine exercises 1
Fitness combine exercises 2
Fitness combine exercises 3
Some fun, effective and progressive health related exercise to try at home. It will keep up your level of fitness and be good for health and wellbeing. Please feel free to share pictures of you trying these activities.